Join this intermediate Qigong/ Tai Chi class every Monday from 5:30 PM-6:30 PM at 6 Devine Street in North Haven, in the 2^nd floor waiting room. This class includes simple, low impact movements that increase flexibility, balance, range of motion, vitality, relaxation, mental focus and overall well-being. The exercises are safe for all ages, but please let your instructor know if you have any physical limitations. Click here to learn more and to register.