Qigong/Tai Chi- Intermediate

Event Details

This event finished on 30 December 2019

Join this intermediate Qigong/ Tai Chi class every Monday from 5:30 PM-6:30 PM at 6 Devine Street in North Haven, in the 2nd floor waiting room. This class includes simple, low impact movements that increase flexibility, balance, range of motion, vitality, relaxation, mental focus and overall well-being. The exercises are safe for all ages, but please let your instructor know if you have any physical limitations. Click here to learn more and to register.