Join Yale New Haven Hospital on various days throughout November for Mindful Meditation. The core of mindfulness meditation is quieting the mind’s constant chattering-thoughts, anxieties, and regrets. Participants are guided to help them keep their attention focused on whatever they are doing at the present moment. This workshop takes place every Monday and Thursday throughout November from 12:30 PM-1:00 PM […]

Join Yale New Haven Hospital on various days throughout November for Mindful Meditation. The core of mindfulness meditation is quieting the mind’s constant chattering-thoughts, anxieties, and regrets. Participants are guided to help them keep their attention focused on whatever they are doing at the present moment. This workshop takes place every Monday and Thursday throughout November from 12:30 PM-1:00 PM […]

Join Yale New Haven Hospital on various days throughout November for Mindful Meditation. The core of mindfulness meditation is quieting the mind’s constant chattering-thoughts, anxieties, and regrets. Participants are guided to help them keep their attention focused on whatever they are doing at the present moment. This workshop takes place every Monday and Thursday throughout November from 12:30 PM-1:00 PM […]

Join Yale New Haven Hospital on various days throughout November for Mindful Meditation. The core of mindfulness meditation is quieting the mind’s constant chattering-thoughts, anxieties, and regrets. Participants are guided to help them keep their attention focused on whatever they are doing at the present moment. This workshop takes place every Monday and Thursday throughout November from 12:30 PM-1:00 PM […]

Join Yale New Haven Hospital on various days throughout November for Mindful Meditation. The core of mindfulness meditation is quieting the mind’s constant chattering-thoughts, anxieties, and regrets. Participants are guided to help them keep their attention focused on whatever they are doing at the present moment. This workshop takes place every Monday and Thursday throughout November from 12:30 PM-1:00 PM […]

Join Yale New Haven Hospital on various days throughout November for Mindful Meditation. The core of mindfulness meditation is quieting the mind’s constant chattering-thoughts, anxieties, and regrets. Participants are guided to help them keep their attention focused on whatever they are doing at the present moment. This workshop takes place every Monday and Thursday throughout November from 12:30 PM-1:00 PM […]

Join Yale New Haven Hospital on various days throughout November for Mindful Meditation. The core of mindfulness meditation is quieting the mind’s constant chattering-thoughts, anxieties, and regrets. Participants are guided to help them keep their attention focused on whatever they are doing at the present moment. This workshop takes place every Monday and Thursday throughout November from 12:30 PM-1:00 PM […]

The WomenHeart support group meets on the first Wednesday of each month from 6:00-7:30 PM in the St. Vincent’s Stratford Health & Wellness Center Education Room (3272 Main Street). There is plenty of free, off-the-street parking at this beautiful facility which is handicap accessible. Heart healthy food will be served. For more information and to register, click here