Tai Chi and Qigong

Event Details

This event finished on 30 March 2020

Join this beginner class, which will include instruction on centering, seated and standing Qigong and movements from T’ai-Chi. Come explore balance, alignment, flexibility, strength, and coordination of body and mind and spirit. This class requires no prior experience and takes place on Mondays from 5:30 PM – 6:30 PM at 6 Devine Street in North Haven.  Click here to register and for more details.