The gluten-free diet excludes the protein called gluten, found in grains including wheat, barely, and rye. A gluten-free diet is essential for managing symptoms of celiac disease and gluten sensitives, and may provide benefits such as improved health, weight loss and increased energy for all. Come learn all about gluten-free eating and the hidden gluten in foods on Wednesday, November 6 from 11:00 AM to 12:00 PM at 260 Long Ridge Road in Stamford. To learn more or to register click here.