December 2019 Monthly Health Feature

  • December 2019 Topic: Healthy Eating for the Holidays and Beyond
    MyPlate Holiday Makeover – Make Healthier Holiday Choices – Avoid Holiday Pounds Using Mindful Eating Strategies – Tips for Making Healthy Choices While Food Shopping – How do I follow a Healthy Diet? – Eat Right-Food, Nutrition and Health Tips from the American Academy of Nutrition and Dietetics – Tips for Bringing Nutrition into Your Home

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