Find Your Center: Yoga, Meditation & Mindfulness 4 Teens


Event Details


Join instructor Christine Ucich to learn simple ways to stretch and tone muscles, breathing to relax the body, and mindfulness skills to enhance awareness in everyday life. No previous experience is necessary. Event is open to all middle, high school, and college students and is FREE. This event will take place on Wednesday, December 5 from 6:30 PM-8:00 PM at Hagaman Memorial Library, 227 Main Street in East Haven. Click here to register.